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Crunch Your Goals!


Karim Chami


To contact this PT refer to the PT Profile Wall in Club

Starting out a very slender kid, I have over 10 years under my belt of self improvement, training and fitness experience. Focusing on strengthening and gaining muscle mass, I feel like I have achieved some of my personal goals and I would like to focus my energy on other people and helping them feel as enthusiastic about the gym as I do. Fitness is a state of mind that transcends the walls of the gym and has allowed me to excel in all other key areas of life. I like to live by the rule that in order for your body to take care of you, you need to take care of your body and this means taking a holistic approach to a healthy lifestyle including diet, exercise and state of mind.

  • Certificate 3 in Fitness (Fiafitnation 2016)
  • Certificate 4 in Fitness (Fiafitnation 2016)
  • First Aid
  • CPR
  • Body building competition preparation coach (2 years)
  • Sport specific conditioning (basketball)
  • Weight lifting (2 years)
  • Circuit training (2 years)
Specialist Areas
  • Hypertrophy
  • Fat loss
  • Toning
  • Strength and conditioning
  • High intensity interval training (HIIT)