James Garzia
Epping
To contact this PT refer to the PT Profile Wall in Club
My aim is to help you become a better you, to educate you and provide the best quality of service to get you on track with your health and fitness goals. Most importantly, I want to make certain you feel your best every day as well as help you look your best. I will do this by various means and methods through nutrition, training, supplementation and lifestyle changes.
“In the gym, champions don’t try to avoid pain, they try to find it” – Joe Bennett
Qualifications
- Cert IV in Fitness
- Cert III in Fitness
- Fitness Club and Clientele Management
- First Aid & CPR
- Networking with Industry/ Health Care Professionals
- Evolt Active Body Scan/ Dexa Scan Trained
Experience
- 11 Years Basketball Experience
- 6 Years Resistance Training Experience
- 1 Year Personal Training Experience
Specialist Areas
- Nutrition Planning
- Periodised Programming
- Weight Loss
- Muscle Toning
- Hypertrophy
- Strength and Conditioning
- Gut Health and Digestive Support
Become a Crunch PT!
ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE