Jack Cooper
Mortdale
To contact this PT refer to the PT Profile Wall in Club
I love to play and watch sports (specifically basketball/ NBA). In the gym I like to do primarily strength and muscle building programs. I got into Personal Training after recovering from a shoulder injury and enjoying the process of rebuilding back my strength and muscle. I then decided to follow a career where I would be able to help others achieve their fitness goals.
“Some people want it to happen, some wish it would happen, others make it happen. ~Michael Jordan”
Qualifications
• Bachelor of Exercise Science (2020 – to complete in 2023)
• Certificate IV in Fitness (2019)
• Certificate III in Fitness (2019)
• First Aid in Fitness (2019)
Experience
• Played Rep Basketball in 2016 for Sutherland Sharks
• Helped client increase bench press by 30kg
• Helped client lose 8kg in 8 weeks
Specialist Areas
• Strength & Conditioning
• Training to improve sports performance
• Body composition
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