Crunch Your Goals!

MEET THE PT TEAM

Gerrod Bond

“The body achieves what the mind believes.” My passion for health and fitness stems from my personal journey at Crunch over the course of several years. Throughout this journey, I developed
my understanding of health as a whole and began to help others conquer their goals. During this time I realised that making training enjoyable is the key to consistency and taking a step forward on your fitness journey.

Qualifications

• Master Trainer Level 1 – Australian Institute of Fitness 2018
• Cert IV in Fitness – Australian Institute of Fitness 2018
• Kettlebells & Suspension Training – Australian Institute of Fitness
• First Aid & CPR

Experience

• Experience coaching clients in fat loss and muscle/ strength building.
• Individually training since 2012
• Sporting experience in a variety of fields including, cricket, tennis, touch football and athletics.

Specialist Areas

• Body Composition – Fat Loss
• Strength & Conditioning
• Functional Fitness
• Sport Specific Training
• Nutritional advice for those with a dietary intolerance

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE