Crunch Your Goals!

MEET THE PT TEAM

Geoff O’Hara

Alexandria   

gohara99@yahoo.com  

0466 374 177

Being a UFC Gym Sydney Head coach since 2016, and coaching a multitude of disciplines since the site opened in 2014, Geoff is a coaching all rounder with a lifetime of experience having competed and coached MMA, Muay Thai, Boxing, Submission Grappling, BJJ, Wrestling, Judo and even traditional Kung Fu. Geoff prides himself on constantly striving to improve and innovate how to drive learning and development from a first timer through to world class professionals. He is an extremely approachable, dedicated and hard working Personal Trainer at Crunch Fitness who wishes the best for all his clients.

Qualifications
  • Combat Sports Authority Registered Coach and Cornerman
  • MMA, Muay Thai, Boxing
  • League Boxing/ Boxing NSW trainer/ corner
  • United World Wrestling accredited coach
  • Diploma of Sports Injury/ Massage Therapy
  • Diploma of Personal Training
  • Nutritional Advisors Register (UK)
  • TRX, Powerplate, Boxercise, Kickboxercise Certificates
Experience
  • Over a decade of coaching combat sports
  • 10 x seasons as a professional Ice Hockey Player – 4 x National Champion
  • BJJ Purple Belt since 2015 under Roots BJJ Professor Rob Naumouski
  • 10+ years of competition BJJ/ Grappling most recently winning Masters Gold in Gi and Silver No Gi at Grappling Industries Sydney 2016
  • Coaching athletes of all levels of competition – fight specific prep.
Specialist Areas
  • Program Development
  • MMA, Boxing & Muay Thai training
  • Functional and sports specific strength & conditioning
  • Expert pad holder – technical, reactive & situational submission grappling
  • Sports injury therapy

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE