Crunch Your Goals!

MEET THE PT TEAM

Diana Bridgford

A health advocate and role model, Diana’s passion is in helping others find their way towards great health. Whether it be weight loss, strength, rehabilitation, pain management, fitness, a new skill or all of the above, Diana is sure to guide and support you to overcome any challenge. She is a twice World Champion and National Coach and has just completed a historical expedition to the arctic. Her client retention and testimonials are witness to the results you can expect in training with her. Diana believes:
“Things work out best for the people who make the best of the way things work out!”
Qualifications
  • Bachelor of Physical and Health Education (PDHPE)
  • Cert IV Children & Adolescent Training
  • Cert IV Training & Assessment
  • Effective Movement Certificate
  • Trigger Point Certificate
  • Yoga, Pilates, Reformer, TRX, Kettlebells, Boxing, Freeform, Cycle
Experience
  • AUSREP 20+ years industry experience
  • Coach water sports
  • Surf lifesaver
  • Client lifestyle transformation
Specialist Areas
  • Weight loss & running technique
  • Corrective posture techniques
  • Strength, mobility & core training
  • Elite athlete training
  • High performance mentality

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE