Crunch Your Goals!

MEET THE PT TEAM

David Khou

Parramatta   

Davidkhou@live.com  

0426 772 678

I am a very driven and motivated individual. I became a personal trainer because of my passion for fitness. My overall aim is to help others reach their goals.
WORK, BELIEVE AND CONQUER. WORK hard for what you want. BELIEVE in yourself. CONQUER your goals.

Qualifications

• Certificate IV in Personal Training
• Certificate III in Fitness
• First Aid & CPR

Experience

• 7 years resistance training experience
• 6 years cardiovascular training experience
• 6 years circuit training experience
• 2 years kick boxing experience

Specialist Areas

• 12 weeks transformation programs
• Weight loss & toning
• Hypertrophy training (Body building)
• Circuit training
• HIIT (High intensity interval training)
• Kick boxing
• Sports specific training
• Strength training
• Cardiovascular training
• Muscular endurance training
• Abdominal training
• Rehabilitation training
• Nutritional and supplements coaching

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE