Crunch Your Goals!

MEET THE PT TEAM

Christopher Brown

Growing up with a hard knox type of lifestyle allowed me to develop many great principles over the years. I’ve pushed myself to become fitter, happier and healthier. For the past 7 years in the Fitness industry, I’ve had the pleasure to work alongside the great minds of many Fitness professionals helping me to gain a stew of wealthy amounts of knowledge.
A quote I like to live and train by is;
“In order to achieve something you’ve never had before, you must be willing to do the uncomfortable things you’ve never done before. People say, practice makes perfect. Well I actually say perfect practice makes perfect.”

Qualifications

• First Aid/ CPR (2019)
• Certificate IV in Personal Training (2017)
• Certificate III in Physical Fitness & Sports Recreational Training (2015)

Experience

• Personal Trainer
• Health and Wellness Mentor
• Strength and Conditioning Coach
• Bodybuilding Coach

Specialist Areas

• Health and Wellness mentorship
• Elite Body Composition
• Nutritional Advice
• Specific Tailored training regiments
• Mobilisation/ Core Flexibility
• Bodybuilding
• Strength and Conditioning

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE