Brendan Kabalan
Bankstown
To contact this PT refer to the PT Profile Wall in Club
I got into the fitness industry to share my passion of sport and exercise with as many people as possible. I have a strong focus on the fundamentals of training and believe all movement patterns must be built from the ground up, using evidence-based principles.
I most enjoy training people who are brand new to training and the gym environment. I think it is very important for new members to feel welcomed and comfortable in the gym.
IG: @bk_pt
Qualifications
- Bachelor of Applied Science (Sport & Exercise Science) – University of Sydney 2022
- Certificate IV in Fitness – Australian Institute of Fitness 2019
- Certificate III in Fitness – Australian Institute of Fitness 2019
Experience
- 3+ years personal training experience
- 3+ years group training experience
- 3+ years fitness coaching (Football)
- 5+ years gym training experience
Specialist Areas
- Injury rehab and prevention
- Weight loss
- Strength training
- Hypertrophy training
- Circuit/HIIT training
- Functional movement training
- Small group training
- Athletic performance
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