Crunch Your Goals!

MEET THE PT TEAM

Andrew Lamont

A former NSW and Australian bodybuilding champion, Andy started personal training over 20 years ago wanting to pass on his knowledge to other individuals as well as wanting to see his clients achieve health and fitness goals they once thought were impossible leaving him with an overall feeling of self-satisfaction. Andy has always trained by the motto ‘No gimmicks, just results’ as he uses only tested and proven methods of training not just the flavour of the month.

Qualifications

• Certificate 3 in Fitness
• Certificate 4 in Fitness
• Older Adults Trainer
• Gravity Trainer Instructor
• Finalist in the Small Business Awards 2017

Experience

• NSW and Australian NABBA Bodybuilding Champion
• Placed Top 6 NABBA Mr World
• Strength and Conditioning coach to fighters and athletes
• Previously worked with national and international athletes from Figure Competitors, Bodybuilders, Boxers and MMA Fighters.
• Worked along side physiotherapists and other health professionals to oversee the rehabilitation of people with a range of serious injuries.

Specialist Areas

• Significant weight loss, including one client who lost 90kg over 12 months
• Body transformation within specific time frames
• Resistance training technique instruction and correction of movement issues
• Structured and progressive weight training programs.
• Training around injuries and other limiting factors
• Sport Specific Conditioning
• Catering for all levels of fitness from first timers to highly experienced

Become a Crunch PT!

ONGOING DEVELOPMENT, SMALL TEAMS, MASSIVE MEMBERSHIP BASE, PAID ONGOING LEADS AND MUCH MORE