Skip to content



OK NSW Crunchies, we’ll need to Stay-at-Home until midnight Friday 16th July! Let’s do whatever it takes to kick this outbreak in the butt, and get back to Crunch punches, workouts and gym selfies!


In compliance with the NSW state government’s stay-at-home orders, all Crunch NSW Clubs will be closed, re-opening on Saturday 17th July.


In the meantime, check out (below) some fun ways you can get creative around your home workouts! OK it’s not the same as getting in a Crunch workout, but it’s something different to play with!


Introducing: The Crunch STAY-HOME Challenge – designed to motivate and inspire a new you!



Keep crushing your health and fitness goals during this lockdown with our awesome Stay at Home Challenge. Stay consistent, learn new things and improve your well-being to WIN!

Over $2000 worth of prizes to be won on Instagram!^

  • $100 Visa Gift Card
  • Theragun Minis
  • Evolt 360 Body Scans

Prizes given away daily!




– Post yourself doing 3 out of our 20 set challenges on your Instagram using the hashtag #ITSCRUNCHTIMENSW.
– Tag us @crunchfitnessau and tag a friend
– Go in the running to WIN

Not long to go Crunchie! We will update you as we go so stay tuned on our social media platforms.


Your Crunch Club will be ready to open as always – SAFE, FRESH and CLEAN!





We are grateful for our Crunch family and value your as a member. Crunch understands that these times are unique and can impact everyone differently and we have ensured that you will receive the credit for this closed time, added on to the end of your membership so you aren’t out of pocket. And when we get the go ahead – Crunch will be ready, Clean and Fresh, to welcome you back!


We got this!

Your Crunch Team.


^Competition runs from Crunch Fitness Australia’s main Instagram account @crunchfitnessau. Winner must be a Crunch NSW member in good standing. Crunch shall not be liable for the loss of any prizes during distribution to the winner. Prize is non-transferable and is not redeemable for cash. Prizes must be claimed within 2 weeks of competition ending. NeV Australia employees and family are not entitled to enter the draw. Winner will be obligated to participate in some marketing/promotional activities around competition if required. Prize may take up to 4 weeks for delivery dependent on stay at home orders by NSW Gov. In the event of a prize being unavailable due to circumstances beyond Crunch Fitness’s control, a substitute prize of similar value will be given at Crunch Fitness’s discretion.