NEVER GET BORED!

Yin and Yang Yoga

Move your body through a progressive yoga class that balances out active Vinyasa flow yoga with gentle yin Stretching. This heated class will challenge you through hot, physical yang yoga, helping you develop muscular strength, stamina, and flexibility before slowing down into the long, held Stretches of yin to finish. Stretch, sweat and chill relax - this class has it all!