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NEVER GET BORED!

Core Connector

FUNCTIONAL TRAINING  |  PEAK & SUMMIT

It’s time to connect to that core.

Your core is the body’s central powerhouse that drives stability and supports strength. This is not your typical abs class, this workout is designed to activate your core the way it’s meant to be used with movements that are fundamental and functional for optimal posture and performance in all areas of your life. 

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