Pilates Barre
FLOW | SUMMIT
Barre is a style of fitness that weaves together elements of Pilates and dance into one workout that offers full-body strength training. It will improve posture, strengthen muscles, increase stamina and aid in flexibility, improving the overall fitness level. You don’t have to be a ballerina to love this workout! BYO Mat
Location: Studio
What to Bring: Mat
Duration: 60 Minutes
