A yoga class like no other. Power Yoga Strength will give you all the tools, strength and confidence you need to get the most out of your Yoga practise. You'll be guided through specific techniques for poses, stretching and inversions as they're broken down and developed. Then add it into a flow and leave with a greater understanding and appreciation of your body and of Yoga. From the complete beginner to the more advanced Yogi, this class is a must!