Hardcore Abs

RECOVERY | PEAK & SUMMIT

Props: Yoga mat | Calories Burned: Up to 275 for 30 mins | Intensity: Moderate - High

This class is completely dedicated to helping you sculpt a six-pack by incorporating super-effective, ab-activating, firming and toning exercises. BYO Mat.

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ACKNOWLEDGEMENT OF COUNTRY

Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.