Power-Building 101 Free Training Program

January 7, 2019 Workouts & Exercise

Personal Trainer & Personal Chef, Alex Rahmé, combines Strength and Hypertrophy Training as a means to achieving your ultimate strength and body composition goals in this 4 week training program.

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FREE 3 DAY GYM PASS!+

No pressure to join. No judgments. Experience everything under one roof with over 2000sqm of fresh and clean fun!+

+Ts and Cs apply. Some restrictions apply, see free pass confirmation for details.

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Crunch Fitness Australia acknowledges the Traditional Owners of the lands across Australia as the continuing custodians of Country and Culture. We pay our respect to First Nations peoples and their Elders, past and present.